Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

The full moon is a time of illumination, release, and energetic completion. In this immersive workshop, we’ll gather in community to slow down, reflect, and consciously let go of what no longer serves—making space for clarity and renewal.

We’ll begin with a grounding yoga practice designed to help you drop into your body and regulate the nervous system. Expect gentle movement, breathwork, and moments of stillness that support emotional release and inner awareness.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

Embark on a journey through the subconscious with sound. Jaylene will take you through nature inspired soundscapes using various instruments including Tibetan singing bowls, a medicine drum, tingsha, and more

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

Join us at Ox & Oak Vineyard for a relaxing Yoga & Sound Bath in the outdoor pavilion for a mindful movement and immersive sound healing to help you unwind and reconnect. Stay after to enjoy a beverage and connect in community. Perfect for stress relief, relaxation, and a unique evening in nature.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

The full moon is a time of illumination, release, and energetic completion. In this immersive workshop, we’ll gather in community to slow down, reflect, and consciously let go of what no longer serves—making space for clarity and renewal.

We’ll begin with a grounding yoga practice designed to help you drop into your body and regulate the nervous system. Expect gentle movement, breathwork, and moments of stillness that support emotional release and inner awareness.

Step into spring feeling lighter, clearer, and more aligned. This four-week series is inspired by Saucha — the yogic principle of cleanliness, clarity, and intentional living. Together, we’ll explore what it means to gently release physical, mental, and emotional clutter while deepening our yoga practice and reconnecting with what truly supports us.

Meeting on the four Wednesdays in March, each session blends intentional movement, breathwork, and reflection with a 28-Day Decluttering Challenge (removing 10 items per day). Rather than a harsh “cleanse,” this journey is about creating space — in your home, your schedule, and your inner world — so that clarity and ease can naturally arise.

Participants will also be invited into a supportive group chat to share progress, reflections, encouragement, and accountability throughout the month.

✨ Bonus: All participants receive FREE access to our Spring Equinox Workshop, a special community gathering honoring balance, renewal, and fresh beginnings as we step fully into the new season together.

Yoga Nidra is an ancient, science-supported practice designed to leave you feeling deeply refreshed, restored, and renewed. Often referred to as “yogic sleep,” this guided experience invites the body and mind into a profound state of relaxation by calming the sympathetic nervous system and activating the body’s natural healing response through the parasympathetic nervous system.

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

Join us for the sacred art of mala making, where you will be guided to create a piece that is both meaningful and personal. You will choose your materials with intention, selecting from a variety of wooden beads for the main body of the mala, along with gemstone beads, a guru bead, and your choice of a tassel or hanging pendant for added personalization.

Sound Bath Facilitation Training

Learn to Create Transformative Sound Healing Experiences

Are you ready to harness the power of sound to support healing, relaxation, and inner peace—for yourself and others? Join us for this immersive Sound Bath Facilitation Training, where you’ll learn the foundational skills to confidently create and lead your own sound bath experiences.

In this hands-on, full-day training, you’ll explore how sound impacts the body and mind, discover the unique qualities of various instruments, and develop your own intuitive facilitation style. Perfect for yoga teachers, wellness practitioners, or anyone called to explore the healing power of sound.

Yoga Nidra is an ancient, science-supported practice designed to leave you feeling deeply refreshed, restored, and renewed. Often referred to as “yogic sleep,” this guided experience invites the body and mind into a profound state of relaxation by calming the sympathetic nervous system and activating the body’s natural healing response through the parasympathetic nervous system.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

A Ritual of Reflection, Release & Intention

As the year comes to a close, we are invited into a threshold — a soft, potent space between what has been and what is yet to come. New Year’s Eve offers not just celebration, but a meaningful pause: a moment to look back with clarity, to honor our growth, and to consciously plant seeds for the year ahead.

The Winter Solstice is the longest night of the year—a time of deep stillness, reflection, and inner light. This sacred turning point invites us to pause, honor the darkness, and celebrate the slow return of the sun. In this cozy and contemplative workshop, we’ll come together to rest, restore, and renew.

Our evening will begin with a slow, nourishing yoga practice and guided meditation designed to support rest and introspection. We’ll explore themes of release, hope, and renewal, tapping into the quiet magic of winter and the light that lives within us.

To close, we’ll participate in a gentle Solstice Ritual—lighting candles, setting intentions for the season ahead, and creating Solstice water or a symbolic token to remind you of your inner light and resilience through winter.

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

We’ll begin with a gentle, grounding yoga practice to quiet the mind and open the heart, followed by a guided intention-setting meditation under the energy of the New Moon. You’ll then be led through the creation of your very own Abundance Bowl—a beautiful and symbolic arrangement of natural elements, crystals, affirmations, and tokens designed to attract and hold your intentions.

Your Abundance Bowl will become a personal altar and energetic anchor, serving as a daily reminder of the abundance you are welcoming into your life.

August Full Moon Yoga Workshop – Sturgeon Moon: Patience & Wisdom

As summer begins to shift toward harvest season, the Sturgeon Moon invites us to pause, reflect, and trust in the natural timing of life. Known for its connection to ancient wisdom and perseverance, this full moon is a powerful time to ground yourself and align with your inner knowing.

Join us for a calming, all-levels yoga flow designed to help you release restlessness and reconnect with patience, presence, and trust. Following our movement practice, we’ll move into a guided meditation and intention-setting session focused on embracing life’s rhythms and honoring the wisdom within.

To close, you’ll create your own moon water—infused with your personal intentions and the lunar energy of reflection and patience. Take it home as a sacred reminder of your journey and a tool for deepening your connection to self and spirit.