Educator + Manager of Calm & Coordination

Hot take: I realized I was officially an adult when I caught myself seriously considering a minivan... with sliding doors, cupholders, and trunk space, it’s giving luxury.

Educator

Hot Take: 9PM is a power move, not a bedtime. Rest is the new rebellion.

Educator

Hot Take:

Educator

Hot Take: Overwhelm is a mindset—gratitude flips the script every time.

Educator

Hot take: Everyone wants to “flow like water,” but you can’t skip the container. There’s no chi without form, no formlessness without structure.

Educator

Hot Take: Dogs versus cats isn't about which is better, but which better suits the soul of their human — dogs offer companionship rooted in loyalty, while cats offer affection wrapped in independence

Educator

Hot Take: Yoga will not solve all of your problems, it will bring you from a flare up back to baseline.

Educator

Hor Take: Rest is a direct act of resistance - nap often!