Floating Sound Bath at the Windham Recreation Pool

Experience deep relaxation with a unique floating sound bath at the Windham Recreation Pool. Allow yourself to gently float on the water as soothing sounds and vibrations from singing bowls and other healing instruments create a peaceful atmosphere for rest and renewal.

Surrounded by the gentle support of the water, you’ll be invited to release tension, quiet your mind, and settle into the present moment. This immersive experience combines the calming effects of floating with the restorative practice of sound meditation, offering an opportunity to step away from everyday stress and reconnect with yourself.

No yoga experience is necessary—simply come as you are, get comfortable, and allow yourself to relax.

What to bring: A swimsuit and an open mind. Please follow all pool safety guidelines and any instructions provided by the event organizers.

About the Teacher

Haley Proto is a dedicated yoga teacher and holistic wellness practitioner at The Mantra Room, bringing over a decade of experience guiding students toward balance, relaxation, and self-discovery. Specializing in Vinyasa, Yin, and Restorative yoga, Haley’s approach blends mindful movement with the healing power of stillness. As a sound bath facilitator, Reiki practitioner, and aromatherapist, she weaves together sound, energy, and sensory experiences to create a deeply restorative environment where guests can release tension, quiet the mind, and reconnect with themselves.

Spaces are limited to ensure personal attention and ample practice time. Reserve your spot todayat Windham Rec!

Cost: $45