Sound Bath: A Journey into Deep Relaxation

Embark on a journey through the subconscious with sound. Jaylene will take you through nature inspired soundscapes using various instruments including Tibetan singing bowls, a medicine drum, tingsha, and more.

About the Teacher

Jaylene Beterna is a yoga teacher and meditation guide devoted to creating spaces for deep rest, reflection, and inner exploration. Their classes blend gentle movement, intentional breathwork, and grounding guidance to support relaxation, nervous system regulation, and a deeper connection within.

Drawing inspiration from yogic philosophy, mythology, and mindfulness practices, Jaylene invites students to soften into their bodies, quiet the mind, and explore the layers beneath the surface. Their soothing voice and thoughtful presence help guide students into a deeply immersive savasana and meditative state.

Each session is held with care and intention, offering a meaningful pause from the busyness of daily life and a chance to reconnect with what feels true and grounding.

Spaces are limited to ensure personal attention and ample practice time. Reserve your spot today!

Cost: $28

*Unlimited & Light members receive 10% off workshops with their membership!