Open House Weekend — Building New Habits in the New Year!
Start the new year by taking time for yourself! Join us for Open House Weekend, a special opportunity to explore the studio, try something new, and discover how yoga and wellness can become a meaningful part of your everyday routine.
Instead of setting resolutions that are difficult to maintain, we’ll focus on building small, sustainable habits that support your body, mind, and overall well-being. Whether you’re brand new to yoga or an experienced practitioner, there’s a class for you!
All Open House classes are FREE and open to everyone. Come meet our teachers, connect with our community, and find a practice that feels good for you.
Free Class Schedule
Saturday
8:30 AM — All-Levels Flow
Start your weekend with mindful movement, breath, and an energizing flow. All levels are welcome!
9:45 AM — Gentle Yoga
Slow down and reconnect with your body through gentle movement, stretching, breathwork, and relaxation.
11:00 AM — Tai Chi
Explore the flowing, meditative movements of Tai Chi. A wonderful opportunity to try something new and experience the benefits of mindful movement.
3:30 PM — Foundations of Yoga
Build confidence and deepen your practice with a class focused on the fundamentals of yoga. Suggested themes include Yoga Basics, Balance & Stability, or Yoga for Every Body.
4:45 PM — Yin Yoga
Settle into stillness with longer-held poses designed to encourage deep relaxation, flexibility, and release.
6:00 PM — Sound Bath & Reiki
Close the day with a deeply restorative experience combining soothing sounds, meditation, and Reiki energy work.
Sunday
8:30 AM — Gentle Flow
Ease into your morning with mindful movement, breathwork, and gentle flowing sequences designed to awaken the body and calm the mind.
9:45 AM — All-Levels Flow
Build strength, mobility, and awareness through a welcoming flow designed to support all experience levels.
11:00 AM — Tai Chi
Explore the flowing, meditative movements of Tai Chi. A wonderful opportunity to try something new and experience the benefits of mindful movement.
4:45 PM — Sound Bath & Reiki
Unwind and restore with soothing sounds, meditation, and Reiki energy work. A peaceful way to release tension and settle into deep relaxation.
6:00 PM — Restorative Yoga
Slow down and completely relax with supported poses, mindful breathing, and plenty of time to rest and restore.
Try a class. Meet the community. Start a habit that lasts.
All classes are FREE during Open House Weekend. Registration is encouraged, but everyone is welcome!