Sound Bath: A Journey into Deep Relaxation

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

The session begins with gentle breathwork and grounding to help settle your body and mind. As you relax into a comfortable resting position, the sound frequencies guide you into a meditative state where tension melts away, the nervous system resets, and inner harmony is restored.

Sound baths can support better sleep, stress reduction, and emotional release—offering a deeply nourishing experience for body, mind, and spirit. No experience is necessary; come as you are and allow yourself to receive.

About the Teacher

Jenn is a yoga teacher and wellness guide devoted to helping students slow down, reconnect, and move with intention. Her classes offer a balanced blend of gentle flow, breathwork, and mindful stillness, creating space for both release and renewal.

Rooted in yoga and mindfulness practices, Jenn’s approach encourages students to listen inward, honor their bodies, and cultivate a sense of ease and presence. With a warm and supportive energy, she creates an environment where students of all levels can feel comfortable, grounded, and cared for.

Each session is held with intention, offering a peaceful pause from the busyness of daily life and an opportunity to reset, restore, and reconnect.

Spaces are limited to ensure personal attention and ample practice time. Reserve your spot today!

Cost: $28

*Unlimited & Light members receive 10% off workshops with their membership!